The first African footballer to win the Ballon d'Or was George Weah in 1995. Born in Monrovia, Liberia, Weah moved to the United States as a child and began his professional football career there before moving to Europe. He played for several European clubs, including AS Monaco, Paris Saint-Germain, and AC Milan, where he had an exceptional season in 1995 that led to his Ballon d'Or victory. Weah's achievement paved the way for other African footballers to be recognized on a global stage, and he later went on to represent Liberia at the international level and even served as the country's president from 2018 to 2022.
Preschool education can help close the achievement gap by providing access to high-quality programs, supporting language development, promoting social and emotional growth, and addressing disparities in early childhood experiences.
Exercising too close to bedtime can interfere with sleep due to factors like increased heart rate, elevated body temperature, release of stimulating hormones, activation of the nervous system, muscle soreness, and digestive activity. To avoid sleep interference, it's recommended to finish workouts at least 3 hours before bedtime, choose lighter exercises closer to bedtime, create a calming pre-sleep routine, and be mindful of post-exercise nutrition.
Celebrity friendships that have stood the test of time, including Jennifer Aniston and Courteney Cox, Jamie Foxx and Cameron Diaz, Taylor Swift and Selena Gomez, and George Clooney and Brad Pitt.